Issues
  • Anxiety
  • Trauma
  • PTSD
  • High Stress incidents
  • Stress Management
  • Anger Management
  • Depression
  • Effective Communication
  • Grief and Loss
  • Spiritual Growth
  • Sexual/Physical Abuse
Approaches
  • Cognitive Behavioural Therapy
  • EMDR
  • ART
  • Narrative Therapy
  • Dialectical Behavioural Therapy
  • Trauma informed Approach
  • Sensorimotor Psychotherapy
  • Expressive Arts Therapy
  • Psycho Education
  • Spiritual Guidance
  • Mindfulness
  • Solution Focused Brief Therapy
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Fees
An individual 50 minute session is $135. Sliding scale available.
Payments can be made via e-transfer.
Many Extended Medical Plans and Employee Assistance Programs offer reimbursement for counselling by Registered Clinical Counsellors. Please check with your Medical Insurance and EAP Plan.
Janice is an approved CVAP Therapist.